Enjoy crispy pretzel-crusted chicken with cheddar cheese sauce for a flavorful, easy-to-make dinner or appetizer
Author:Chef Sara
Ingredients
Scale
For the Chicken:
3 cupsfinely crushed salted pretzel twists
1 teaspoononion powder
1 teaspoongarlic powder
1/2 teaspoonsmoked paprika
Salt and black pepper, to taste
2 tablespoonsall-purpose or gluten-free flour
1large egg, beaten
2pounds boneless chicken tenders
2 tablespoonsextra virgin olive oil
For the Cheddar Cheese Sauce:
3 tablespoonssalted butter
3 tablespoonsall-purpose flour
1 cupwhole milk
1 1/2 cupsshredded cheddar or Monterey Jack cheese
2 tablespoonsDijon mustard
1 tablespoonhoney
1/2 teaspooncayenne pepper
Instructions
Preheat the oven to 425°F. Line a baking sheet with parchment paper.
In a shallow bowl, mix the crushed pretzels, garlic powder, onion powder, smoked paprika, salt, black pepper, and flour.
In a separate bowl, beat the egg, then add the chicken tenders and toss until well coated.
Dredge each piece of chicken in the pretzel mixture, pressing to adhere. Arrange on the prepared baking sheet and drizzle with olive oil.
Bake for 20-25 minutes, flipping halfway, until golden brown and crispy.
While the chicken bakes, make the cheddar cheese sauce. In a saucepan over medium heat, melt the butter, then whisk in the flour. Cook for 1 minute, stirring frequently.
Gradually whisk in the milk and bring to a simmer. Stir in the cheese, Dijon mustard, honey, and cayenne pepper, whisking until smooth.
Serve the crispy pretzel-crusted chicken with warm cheese sauce for dipping.