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Easy Cottage Cheese and Cheddar Egg Muffins (Gluten-Free Option)

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Try these easy Cottage Cheese and Cheddar Egg Muffins with a gluten-free option for a protein-packed breakfast

Ingredients

Scale
  • 1 cup+ 1/2 tablespoon (240 g) full-fat cottage cheese
  • 6large eggs
  • 1/2 cup(50 g) shredded cheddar cheese
  • 4 tablespoonsfinely chopped scallions (green onions)
  • 2 tablespoonsall-purpose flour (or gluten-free flour for a gluten-free version)
  • 1/2 teaspoonbaking powder (use gluten-free if needed)
  • 1/3 teaspoonfine sea salt
  • Freshly ground black pepper to taste

Instructions

  1. Preheat your oven to 350°F (180°C or 160°C fan) and grease a 6-hole muffin tin with about 1 teaspoon of butter or cooking spray. Set aside.
  2. In a large mixing bowl, whisk the eggs until smooth and well-combined.
  3. Add the cottage cheese, shredded cheddar, chopped scallions, salt, and pepper to the eggs, and whisk until fully blended.
  4. Sift the all-purpose flour and baking powder into the bowl and gently fold them in with a whisk until just combined (avoid over-mixing).
  5. Spoon the batter evenly into the muffin tin.
  6. Bake the muffins in the center of the oven for 30-33 minutes, or until golden and firm to the touch.
  7. Remove from the oven and allow them to cool in the tin for 10-15 minutes before removing and serving.
  8. Details: These savory egg muffins with cottage cheese are a delicious, protein-packed breakfast or snack, ideal for busy mornings. They’re easy to make and customizable with gluten-free flour options.
  9. Prep Time: 10 minutes
  10. Cook Time: 30-33 minutes
  11. Total Time: 40-45 minutes
  12. Category: Breakfast, Snack
  13. Nutrition:
  14. Servings: 6
  15. Calories per serving: Approx. 170-200 calories

Find it online: https://www.kitchensara.com/easy-cottage-cheese-and-cheddar-egg-muffins-gluten/