Discover how to make Garlic & Parsley Zucchini Rounds – a quick, healthy, and flavorful side dish perfect for any meal. Try it today
Author:Chef Sara
Ingredients
Scale
1–2large zucchinis (around10oz/300 gramseach)
6garlic cloves
3 tablespoonsof extra virgin olive oil
Sea salt and pepper to taste
Fresh parsley (a small handful)
Parmesan cheese (optional)
Instructions
Step 1: Prepare the Zucchinis
Wash the zucchinis and pat them dry. Slice them into rounds about ½ inch thick.
Lay the zucchini slices on a plate, seasoning both sides generously with sea salt. Let them sit for 30 minutes to draw out excess moisture.
Step 2: Make the Garlic and Parsley Sauce
Finely chop the parsley and crush the garlic into a paste.
Heat a teaspoon of olive oil in a large frying pan over high heat. Add the garlic and cook for 1-2 minutes until fragrant.
Remove the garlic from the pan and place it in a bowl. Add the parsley and the rest of the olive oil, mixing well. Adjust with salt and pepper to taste. Set aside.
Step 3: Cook the Zucchini Rounds
Rinse the zucchini rounds to remove the excess salt and pat them dry.
Heat the pan for 2-3 minutes. Once hot, add the zucchini rounds in a single layer, making sure not to overcrowd the pan.
Cook for 3 minutes until one side is golden, then flip and cook for another 3 minutes.
Remove from the pan and place on paper towels to absorb any extra oil.
Step 4: To Serve
Place the cooked zucchini rounds on a serving plate. Lightly season with salt and pepper.
Drizzle with the garlic and parsley sauce, and top with shaved Parmesan cheese, if desired. Serve and enjoy!