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Delicious Honey Glazed Roasted Brussels Sprouts
Are Your Brussels Sprouts Missing That “Wow” Factor?
Did you know that over 60% of people consider Brussels sprouts a “love it or hate it” vegetable? Often, the reason for the “hate it” lies in improper preparation. But what if we told you that with a few simple steps and a touch of sweet and savory magic, you could transform those often-maligned sprouts into a dish so irresistible, it will convert even the staunchest sprout skeptic? Get ready to discover the ultimate side dish: Delicious Honey Glazed Roasted Brussels Sprouts with Crispy Turkey Bacon. This recipe isn’t just about avoiding bitterness; it’s about unlocking a symphony of sweet, savory, and perfectly crisp textures that will elevate any meal.
The Symphony of Ingredients: A Flavorful Ensemble
Crafting these divine Brussels sprouts is all about selecting the right components. Each ingredient plays a crucial role in creating a balanced and utterly delicious outcome. Here’s what you’ll need:
Brussels Sprouts: The Star of the Show
- 2 pounds Brussels sprouts: Look for vibrant green, firm sprouts. They should feel heavy for their size, indicating freshness. The smaller the sprouts, the sweeter they tend to be.
Crispy Turkey Bacon: A Savory Counterpoint
- 6-8 slices turkey bacon: Choose a good quality turkey bacon that crisps up nicely. It will add a delightful salty crunch that beautifully contrasts the sweet glaze. (Substitution: Regular pork bacon, pancetta, or even smoked almonds for a vegetarian option).
The Irresistible Honey Glaze
- 3 tablespoons honey: Use a good quality honey. A floral honey like clover or wildflower will impart a lovely subtle aroma. (Substitution: Maple syrup or agave nectar for a vegan option). The sweetness is key to balancing potential bitterness in the sprouts.
- 2 tablespoons olive oil: Extra virgin olive oil provides a rich base and helps the sprouts crisp up.
- 1 tablespoon Dijon mustard: This adds a tangy complexity and helps emulsify the glaze, ensuring it coats the sprouts beautifully. (Substitution: Whole grain mustard for a bit more texture).
Essential Seasonings
- 1/2 teaspoon salt: Enhances all the flavors. Adjust to your taste.
- 1/4 teaspoon black pepper: Freshly ground pepper offers a more pungent and aromatic kick.
- Optional: 1 clove garlic, minced: For an extra layer of savory depth, especially if you’re not a fan of mustard’s tang.
Timing is Everything: From Prep to Plate
This recipe is designed to be efficient, making it perfect for busy weeknights or impressive holiday spreads. Compared to average roasted vegetable recipes that can sometimes take upwards of an hour, these honey glazed Brussels sprouts are a delightful time-saver. The key is high heat roasting, which caramelizes the natural sugars in the sprouts quickly, achieving a tender-crisp texture without a lengthy wait.
Step-by-Step Roasting Bliss
Follow these simple steps to achieve Brussels sprout perfection. We’re aiming for tender insides with beautifully caramelized, slightly crispy edges!
Step 1: Prep the Sprouts and Bacon
Begin by washing your Brussels sprouts thoroughly. Trim off the very end of the stem and remove any loose or discolored outer leaves. For larger sprouts, you can halve them; smaller ones can be left whole for more even cooking and a delightful “pop” when bitten into. Pat them completely dry with a paper towel – this is crucial for achieving crispiness rather than steaminess. Next, chop your turkey bacon into bite-sized pieces.
Step 2: Preheat and Arrange
Preheat your oven to a hot 400°F (200°C). This high heat is essential for caramelization. In a large bowl, toss the prepared Brussels sprouts with the olive oil, salt, and pepper. If using minced garlic, add it now. Make sure each sprout is lightly coated. Spread the seasoned sprouts in a single layer on a large baking sheet. Scatter the chopped turkey bacon amongst the sprouts. It’s vital they are not overcrowded, as this will lead to steaming instead of roasting.
Step 3: Roast to Perfection
Place the baking sheet in the preheated oven. Roast for about 20-25 minutes. You want the sprouts to start tenderizing and browning, and the turkey bacon to become golden and crispy. You can stir them halfway through if you like, but it’s not strictly necessary as long as they are in a single layer.
Step 4: Make the Honey Glaze
While the sprouts and bacon are roasting, prepare the glaze. In a small bowl, whisk together the honey, Dijon mustard, and any additional seasonings you desire. The Dijon adds a wonderful zip that cuts through the sweetness of the honey and the richness of the bacon.
Step 5: Glaze and Finish
Once the sprouts are tender and the bacon is crispy (around the 20-25 minute mark), carefully remove the baking sheet from the oven. Drizzle the honey glaze evenly over the sprouts and bacon. Toss gently to coat everything. Return the baking sheet to the oven for an additional 3-5 minutes, just until the glaze is slightly bubbly and glossy. Watch carefully to prevent burning, as honey can caramelize quickly. Serve immediately!
Nutritional Highlights
This dish offers a great balance of nutrients. Brussels sprouts are packed with vitamins C and K, fiber, and antioxidants. Turkey bacon provides protein with typically less fat than traditional bacon. The honey adds natural sweetness and trace minerals. While specific values vary based on exact brands and quantities, a serving generally provides:
- Calories: Approximately 150-200 per serving.
- Protein: Around 8-12g.
- Fiber: About 4-6g.
- Healthy Fats: From the olive oil.
Healthier Alternatives & Flavor Boosts
This recipe is already a healthier take on roasted vegetables, but you can customize it further:
- For a Vegan/Vegetarian Option: Omit the turkey bacon and incorporate toasted pecans or walnuts for a delightful crunch and nutty flavor. You could also add a sprinkle of smoked paprika to the sprouts before roasting for a smoky depth.
- Reduced Sugar: If you’re watching sugar intake, use a sugar-free maple syrup alternative or a smaller amount of honey, and perhaps a touch more Dijon mustard for tang.
- Spice It Up: Add a pinch of red pepper flakes to the glaze or sprinkle them over the finished dish for a subtle kick.
- Umami Boost: A splash of soy sauce or tamari in the glaze can add a wonderful savory depth.
Serving Suggestions
These honey glazed Brussels sprouts are incredibly versatile. They make a fantastic side dish for:
- Roast chicken or turkey
- Pork tenderloin or chops
- Steak
- Salmon or other baked fish
- As part of a holiday meal spread
- Even tossed with pasta or quinoa for a light meal.
Common Roasting Mistakes to Avoid
Don’t let these common pitfalls ruin your sprouts:
- Not drying the sprouts: Excess moisture leads to steaming, not roasting, resulting in soggy sprouts.
- Overcrowding the pan: This also prevents proper air circulation and leads to steaming. Always use a single layer.
- Oven not hot enough: High heat is key for caramelization and crisping.
- Overcooking the glaze: Honey burns easily, so watch the final few minutes carefully.
- Not trimming properly: Tough ends and yellowed leaves can add bitterness.
Storing Your Delicious Sprouts
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. While they are best served fresh, you can gently reheat them in a skillet or oven to regain some crispness. Microwaving will likely make them soft.
Frequently Asked Questions
***Why are my Brussels sprouts bitter?***
Bitterness often comes from overcooking or from the sulfur compounds in the sprouts. High heat roasting, as in this recipe, helps caramelize natural sugars, which counteracts bitterness. Also, ensure you’re trimming the sprouts well and using fresh ingredients.
***Can I make this ahead of time?***
You can prep the sprouts and bacon ahead of time and store them in the fridge. You can also make the glaze separately. However, for the best crispy texture, it’s recommended to roast and glaze them just before serving.
***What if I don’t have turkey bacon?***
As mentioned in the ingredients section, regular pork bacon, pancetta, or even a vegetarian option like toasted nuts or a sprinkle of smoked paprika will work beautifully. The goal is to add a complementary savory or textural element.
***How do I ensure they are crispy?***
The key is high heat (400°F/200°C), a single layer on the baking sheet with no overcrowding, and ensuring the sprouts are very dry before roasting.
Conclusion: Your New Favorite Side Dish Awaits!
Transforming Brussels sprouts from a maybe-dish to a must-have is entirely achievable with this Honey Glazed Roasted Brussels Sprouts with Crispy Turkey Bacon recipe. The perfect balance of sweet, savory, and a delightful crunch makes them an absolute winner. Forget bland or bitter sprouts; embrace this flavor-packed, easy-to-make side that will have everyone asking for seconds. Don’t wait – gather your ingredients and experience Brussels sprout perfection tonight!
Honey-Glazed Roasted Brussels Sprouts
ThisSalami-Mozzarella Tortellini Pasta Saladis a delightful medley of flavors and textures, perfect for picnics, potlucks, or as a refreshing meal on a warm day. The tender tortellini pairs beautifully with the savory salami, creamy mozzarella, and crisp veggies, all tossed in a tangy Italian dressing.
Ingredients
- For the salad:1(16 oz) package tortellini pasta1 cupsalami, diced1 cupmozzarella cheese, cubed or pearl-sized1 cupcherry tomatoes, halved1 cupcucumber, dicedFor the dressing:3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 1(16 oz) package tortellini pasta1 cupsalami, diced1 cupmozzarella cheese, cubed or pearl-sized1 cupcherry tomatoes, halved1 cupcucumber, dicedFor the dressing:3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 1 cupsalami, diced
- 1 cupmozzarella cheese, cubed or pearl-sized1 cupcherry tomatoes, halved1 cupcucumber, dicedFor the dressing:3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 1 cupcherry tomatoes, halved1 cupcucumber, dicedFor the dressing:3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 1 cupcucumber, diced
- For the dressing:3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 3 tbspolive oil2 tbspred wine vinegar1 tspItalian seasoningSalt, to tastePepper, to taste
- 2 tbspred wine vinegar
- 1 tspItalian seasoningSalt, to tastePepper, to taste
- Salt, to tastePepper, to taste
- Pepper, to taste
Instructions
- 1️⃣Cook the Tortellini:Prepare the tortellini according to the package instructions. Once cooked, drain and allow it to cool completely.2️⃣Combine Salad Ingredients:In a large mixing bowl, combine the cooled tortellini, diced salami, chopped mozzarella, halved cherry tomatoes, and diced cucumber.3️⃣Make the Dressing:In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper until well blended.4️⃣Dress the Salad:Drizzle the dressing over the tortellini mixture. Toss until all the ingredients are evenly coated.5️⃣Refrigerate:Cover the salad and refrigerate for at least 30 minutes before serving to let the flavors meld.
- 2️⃣Combine Salad Ingredients:In a large mixing bowl, combine the cooled tortellini, diced salami, chopped mozzarella, halved cherry tomatoes, and diced cucumber.3️⃣Make the Dressing:In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper until well blended.4️⃣Dress the Salad:Drizzle the dressing over the tortellini mixture. Toss until all the ingredients are evenly coated.5️⃣Refrigerate:Cover the salad and refrigerate for at least 30 minutes before serving to let the flavors meld.
- 3️⃣Make the Dressing:In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper until well blended.
- 4️⃣Dress the Salad:Drizzle the dressing over the tortellini mixture. Toss until all the ingredients are evenly coated.5️⃣Refrigerate:Cover the salad and refrigerate for at least 30 minutes before serving to let the flavors meld.
- 5️⃣Refrigerate:Cover the salad and refrigerate for at least 30 minutes before serving to let the flavors meld.
Notes
Customize the veggies by adding bell peppers, red onions, or olives for added variety.This salad can be made a day ahead, making it a convenient choice for gatherings.
This salad can be made a day ahead, making it a convenient choice for gatherings.
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